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Health & Fitness - YogaYogaProtecting Your Yoga Teaching Business - When or if, you want to become a Yoga teacher - would you be thinking of litigation and Yoga? The old saying, "the truth hurts," applies to legality, ethics, and teaching Yoga. You can always "bury your head in the sand" and hope that you are never involved in a legal battle. After all, what kind of a student would sue his or her Yoga teacher? Universal Laws of Yoga (Part 2) - Here are some habits to practice on your journey toward self-perfection. Always remember that you may make some mistakes along the way. The Purpose of Yoga - Solutions for Peaceful Resolutions - Everyone can lose their temper; even long time Yoga practitioners can become angry, so what is the secret to becoming a "peace maker." For some people, being even tempered is a gift. They were born cool, calm, and collected, but there is also a formula for "keeping the peace." Yoga Teachers Lead by Example - Part 1 - During the course of a lifetime, most of us have heard the saying," Do as I say, not as I do." We see this kind of leadership everywhere we go. All politicians, religious leaders, police, sports professionals, parents, academic teachers, and Yoga teachers, lead by example, even if the example displayed is not a good one. Yoga for Kids: Building Self-Image (Part 2) - Children have to be taught to appreciate themselves as they are. Self-worth cannot be calculated by the skill of one single activity, and Yoga is the sum of many different activities, within a given class. Secrets of Successful Yoga Studios - Each Yoga studio should be a haven for students to find what they seek, without putting up with inferior service. They face far too much of it, outside the Yoga class. You should know the needs of your students and promise only what you can deliver. Teaching Hatha Yoga - Be Thankful for Difficult Students - Every once in a while I will meet a veteran yoga teacher who is disgruntled over difficult students. The complaining yoga student, the student who has not washed for days, the student who harasses other students, and the student who believes you should teach Yoga for free, can all challenge your purpose in life. So what can you do to get through to difficult Yoga students? The Link between Yoga, Mindfulness, and Weight Loss - Part 2 - Your inner self or self is sometimes called "atman" or "jiva." This is the "creature" imprisoned within all of us. We all enjoy eating and want to savor every earthly pleasure to its fullest, but mindfulness makes us aware of much more than consumption of food and earthly pleasures. Therefore, mindfulness can be a natural dieting tool at mealtime. Basic Yoga Exercises to Brighten Your Day - There is a yoga routine you should adopt the moment you have opened your eyes in the morning and are ready to get up. Yoga in Practice: Excuses for Lack of Practice - At one time, or another, we all think, "Why am I here?" Sometimes we think, "Why do I even bother?" Thinking about giving up is a temptation for all of humankind, but we continue to pursue our goals just like our ancestors did. |