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Health & Fitness - YogaYogaYoga Teachers, Prepare for the New Year's Rush - Part 2 - Let's continue with more ideas for workshops and some specialty classes that may fit in as part of your regular class schedule. You don't have to use all of these ideas, but you may find one, or two, that fit with your clientele and your Yoga studio. Yoga in Practice: Anger Management (Part 2) - So how can this violent chain of events, within the mind, be prevented? How can the ego and intolerance be controlled? - Through self-realization - also known as, "Vichara." Practice Jnana Yoga for Optimum Mental Health - Anyone who cares about their health often focuses on keeping his or her body in peak condition. Who considers the health of the mind? A psychiatrist or a psychologist is concerned with behavior, and mental health, but how can Yoga help you? Discover How Yoga can Improve Workplace Safety and Health - Even a worker who is disgruntled will realize the benefits of a corporate Yoga program. Yoga also helps employees develop new life skills such as anger management, stress reduction, moderate diet, healthy living, self-esteem, and much more. The truth is: There are so many benefits to be gained by introducing Yoga into the corporate sector that management is "crazy" not to offer it. Working Principles Behind Yoga - Working Principles Behind Yoga explains that Yoga is traditionally a liberation teaching. It guides you to free yourself from your historical limitations. The article emphasizes that in order to practice yoga properly and successfully one must pay attention to its practical disciplines, exercises and techniques surrounding its theories. Yoga in Practice: In Search of the Perfect Yoga (Part 2) - Shouldn't we just be happy that someone else is trying, or practicing, Yoga - instead of sitting on the couch? If you are a Yoga teacher, do not encourage this kind of thinking. Teaching Hatha Yoga: What is Normal? - When you teach Yoga techniques for a healthy mind, body, and spirit; are you trying to help your students reach a normal state? If that is your goal, you may just frustrate yourself and confuse your Yoga students in the process. Yoga and Your Body - Health Benefits of Yoga Practice - Yoga aims to bring together the mind, the body and the spirits. People that practice yoga view that the mind and body are one and that if given the right tools, it can find harmony and find a way to heal. Yoga Mats Buying Guide - Important Facts - If you have ever tried yoga, then you know that it is an exercise as well as a way of life. Yoga can enhance your body's physical well-being as well as your mental awareness. The Good, Bad, and Ugly of Tantra Yoga - A sex therapist is not usually a Tantra Yoga teacher. This is just another way to market and re-package sex therapy. If you happen upon a sex therapist, who also claims to be a Yoga teacher, do a little research first, and you may find the deeper truth about marketing. |