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Health & Fitness - YogaYogaTeaching Hatha Yoga - What Do Hatha Yoga Students Want? - At this point in time, yoga has gone "global." Most Yoga students, outside of India, have heard of three of the nine main types of yoga; the most commonly known are hatha, raja (ashtanga), and kundalini yoga. Of these three, hatha yoga, and its many sub-styles, have received the most publicity. Yoga Teacher Training Aspects - Ethical Guidelines - The typical 200-hour yoga instructor certification course contains ten hours of ethics discussions, but how many adults really need to hear it? Apparently, anyone who is in a position of authority must be reminded of guidelines for proper conduct. Insider Secrets to the Business of Teaching Yoga (Part 2) - Which would you prefer to be: A rich Yoga Guru or poor Yoga Guru? There are two financial paths for Yoga teachers to follow. Secrets of Exceptional Yoga Teachers (Part 2) - The responsibility just comes with leadership and being self-employed. An independent mind-set is ingrained through the daily routine of handling your own affairs. You are in charge of your own finances, health, career, and more. Teaching Hatha Yoga: Don't Forget Beginners - Although, an ashram may have an entourage of on-site Yoga teacher interns, and the director has envisioned creating a learning center for Yoga teachers, the demand for beginner classes is far beyond the expectations. Yoga for Depression: Blame and Control - Some people silently carry blame around with them all of their lives. Others look at past mistakes and agonize over them. Mindfulness is a universal practice, taught in Yoga classes, that will help you live for now. The Purpose of Yoga - Aging Gracefully - Most Yoga practitioners, and teachers, begin to realize the anti-aging benefits of Hatha Yoga, within a short time. However, with all of the anti-aging scams in abundance today, most Yoga teachers hesitate to utter the words "anti" and "aging" in the same sentence. Practice Yoga for Anger Management - Anger is such a powerful, negative emotion. It is much similar to an amusement park ride you wish you had never tried. Many of us believe anger must just run its natural course. How could Yoga really help you with anger management? Universal Principles of Yoga (Part 1) - Yoga and Yogic philosophy is occasionally misunderstood because some people have not been informed of the universal principles that are not threatening to any belief or disbelief. Yoga requires and in depth explanation. Letters to a Yogi - Questions About Existence and Purpose - The longer we practice Yoga - the more we will see the meaning in the concept of uniting the mind, body, and spirit. No matter what our religion is, or if we practice Yoga, many of us ask the same questions regarding our spiritual, physical, and mental existence. Ever since humans learned to communicate with one another, there have been three common questions people ask. |