|
yoga Books Physical Therapy Certification Yoga Physical Therapy License Physical Therapy Schools Gaiam - Shop at Home About Yoga Searching for Yoga ? |
Home -
Health & Fitness - YogaYogaYoga and Mental Self-Reconciliation - Many of us need time to "find ourselves," and some of us never do. How can Yoga help a "lost soul?" Can Yoga really be a guide to better mental health? Where do you start to "pick up the pieces" and practice Yoga for self-reconciliation? Teaching Hatha Yoga: The Summer Slow Down - Did you ever think about teaching Yoga classes in a pool? What about testing Yoga classes that you had not considered during a busy season? What about an "Introduction to Hot Yoga" or a Vinyasa style Yoga class that is a little warmer than usual? Yoga Equipment - Beyond Your Body - When it comes to practicing yoga, your body is actually the number one piece of equipment that you will need. Universal Principles of Yoga (Part 5) - Kundalini Yoga: Is unity through awakening psychic nerve force, which indicates the depth of this Yoga style. Kundalini Yoga is sometimes referred to as the "Mother of all Yogas." On the surface Kundalini Yoga might resemble Hatha Yoga, but the emphasis on the subtle body, chakras, mantras, meditation, and Pranayama is presented in a uniquely powerful way. Yoga in Practice - Putting Revenge Aside - When you leave your Yoga class, you go out into the real world. Maybe someone says something rude, you get cut off on the highway, or you feel someone is taking advantage of your good nature. It is only human to feel a need for retribution, if an injustice has been done to you; but at what cost to you? Yoga Teachers Lead by Example - Part 3 - Behavior toward neighboring Yoga schools, Yoga teachers, and their students, should be cordial. Like the old saying goes, "If you do not have anything good to say, do not say anything at all." When we speak of other Yoga teachers, or former Yoga teachers, in a hostile manner, what do we teach our students? Take a Yoga Class - Five Solid Benefits You Can Experience from Yoga - You hear so much about Yoga these days, and there are so many Yoga styles to choose from, that it is advisable to research a particular Yoga style which suits your needs. Some Yoga classes are gentle, athletic, cerebral, religious, meditative, or hot. The Purpose of Yoga - Choosing a Yoga Teacher and a Yoga School - Choosing the right Yoga teacher, and a compatible Yoga style, is more complicated than most people realize. Most Yoga students should first research through the many Yoga styles available, in their local area, to determine which will best suit their needs. Your First Chair Yoga Class in a Senior Center - Chair Yoga has become more popular in senior centers, but can also be found in nursing homes, physical rehabilitation units, adult day care centers, and some Yoga studios. However, the vast majority of us will attend a Chair Yoga class in a senior center. Yoga Certification - The Beginning of a Yoga Teacher's Journey - Many people compare the Yoga teacher certification process to a big hurdle in life, but the day an intern receives his or her diploma, for teaching Yoga, is only the beginning of the journey. |